Join us for this 4 week course where you will be learning techniques that will teach you how to connect with your body and fix pain through breathing and movement patterns!
If you've worked individually with Erik Nabi or one of your coaches on bear crawl hold or dead bug variations as a solution to ailment or weakness and think they're a wizard, well this course is like going to Hogwart's. Over the 4 weeks, Dr. Nabi will take us through a deep dive in to doing personal body assessments and learning new breathing and moving patterns that will fix pain and poor positions longterm.
This seminar will leave you moving and feeling better than ever before, so why would you not join!?
There are no prerequisites to this course, and it is open to anyone!
Dates: Every Saturday for 4 weeks, starting 1/14 through 2/4 @ 8am-10am
Pricing: $195 for members, $250 for non-members
Register HERE to reserve your spot (20 max)
*We will require a 10 person minimum for this course to happen! Your card will be charged once we have 10 people signed up. There will be no refunds or price adjustments for any of the dates you may miss.*