Our COACHES
Sarah Heringer
Co-Founder & Director of Findlay Movement
Board Certified Holistic Health Practitioner
Health and Nutrition Coach, Life and Personal Coach
With over a decade of experience and more than 10,000 hours of coaching in fitness and nutrition, Sarah Heringer is dedicated to guiding clients toward their ideal outcomes. As the Co-Founder and Director of Findlay Movement, Sarah thrives on creating personalized paths to wellness that honor the uniqueness of each individual.
Sarah is deeply committed to training women according to their unique biology, recognizing that women’s bodies undergo significant changes throughout different stages of life. She designs fitness and nutrition plans that are specifically tailored to address these changes, ensuring that each woman receives the support and guidance needed to optimize her health and performance at every stage.
Drawing from a deep background in yoga and somatic practices, Sarah offers a balanced and mindful approach that integrates holistic health principles into her coaching. Her passion lies in working with clients who, like her, are busy chasing their dreams but need structure and efficiency in their health routines.
Sarah believes that being the best version of yourself is how you change the world. She is deeply committed to helping her clients find that sweet spot where their health goals align seamlessly with their lifestyle. If this resonates with you, Sarah would be thrilled to support you on your journey toward achieving sustainable, lasting wellness.
Sarah’s Credentials:
Patrick Heringer
Co-Founder of Findlay Movement
Director of Coaching
I've been making people more fit in one way, shape or form for the last 20 years. My first real job was in a gym and after college, I spent 10 years training soldiers in the Army. In 2012 I started coaching Functional Fitness and knew immediately that coaching people in this methodology is what I was meant to do.
I've chased fitness like a maniac since I was a teenager and now, making a career out of helping others do the same is a dream come true. Nothing makes me more proud or fulfilled than seeing our members push themselves and reach goals they never thought possible.
Patrick’s Credentials:
MA, Organizational Leadership
US ARMY Captain (CPT)
Dr. Anya Cox
Senior Apprentice Coach
I am a physical therapist turned fitness instructor/coach with a desire to help my clients’ bodies heal and grow in ways they never thought possible. After working in the healthcare industry for over a decade, I knew there had to be a better way to promote lasting changes in my clients’ fitness, strength, and overall health. I started to take courses in treating fitness athletes and then jumped into the functional fitness world head-on when I joined Findlay Movement as a member in 2022.
I worked in outpatient orthopedics for a combined 12 years, working with a variety of patient populations, though I am passionate about working with lifters and fitness athletes of all ages. I don’t believe that there is an optimal age or background when it relates to athleticism and love to see my clients flourish and overcome challenges they never thought they could. Whether you are new to functional fitness, looking for something new to push your fitness boundaries or you have been dealing with chronic injury or pain and are tired of dealing with traditional healthcare models, let me be your guide. When I’m not working, I love spending time with my husband and 3 stinky little dogs. My husband affectionately calls me a plant, as I will do most any outdoor activity!
Anya’s Credentials:
Doctor of Physical Therapy
Dry Needling Certified
Maia Gilbert
Junior Apprentice Coach
I’ve been all about sports and staying active for as long as I can remember, and it’s something I’m super passionate about. I actually ended up going to LSU (geaux tigers!) and got my degree in Kinesiology. While I was there, I had this amazing opportunity to work with some really top-notch athletes and see them perform at their best. But, it’s not just about athletes for me; I’ve also worked with people who just want to stay fit and healthy for their families. Whether it’s athletes or family folks, the common thread is that they’re all motivated and serious about their health. I’m a big believer that seeking health should be a part of your daily routine, and it shouldn’t feel like a chore.
When we work together, we’re in it for the long haul. I’ll be right there with you through the highs and the lows, cheering you on and pushing you to be your best. Everyone’s needs are different, but that’s the beautiful thing. I’m here to meet you wherever you’re at in your fitness journey, but I don’t want us to stay there. I want to see you consistently showing up, reaching your goals, and really going beyond just the physical appearance. No matter where you’re at in life, let’s team up and build a stronger, healthier you together.
Maia’s Credentials:
BS, Kinesiology
Shoot me an email and let’s chat more!
Jules Vansant
Junior Apprentice Coach
I first fell in love with fitness through group training sessions, where the energy and camaraderie fueled my passion for getting stronger and feeling my best. I know that many of you have been navigating your own fitness paths for some time now, but whether you’re a seasoned gym-goer or just trying out functional fitness, I’m here, ready, and excited to join forces with you. In our partnership, I’m not just your coach; I’m your community, your accountability partner, and I’m behind your individualized programming. We’ll work to create a foundation of commitment, trust, and a shared desire to see you succeed. Together, we will craft a strategy tailored to fit into your life, ensuring that your fitness journey is not just manageable, but fun too. We’ve all heard the phrase: “the journey is the destination”. I’m ready to bring my energy for life into our fitness journey together.
On a personal note, I recently moved from metro Atlanta to OTR, and I am absolutely loving the vibrancy that Cincinnati brings to my life. Outside of the gym I’m a photographer, a music enthusiast, a collector of tattoos, a world traveler, and a proud plant mom.
Jules Credentials:
AFAA Group Fitness Instructor
Certified Cyclebar Instructor
Certified Row Instructor
AED/CPR Certified
AA in Photography
Shoot me an email and let’s chat more!
Ben Green
Utility Coach
I am a father, husband, and destroyer of dad bod. I say that jokingly but I view the dad bod as the cultural normalization of an unhealthy lifestyle. I’ve fought it my throughout my adult life and I know many others have as well. I grew up playing sports and was constantly active but as soon as I left high school I was suddenly responsible for keeping up a fitness routine on my own with no guidance. I looked for information wherever I could but it was hard to find.
When I found Findlay Movement, it was like finding an oasis of knowledge and support in the wilderness. The community is super welcoming which made it easy for me to come to the the gym and establish a routine. When I was offered the opportunity to be a part of that, I jumped at the chance. I have a masters degree in social work so I see how much having someone in your corner can help you grow and create healthy habits. I love supporting people when things are frustrating, and celebrating when things go well. I want to work with people who are committed to long term health and know that means showing up consistently and doing the work.
Ben’s Credentials:
MA, Social Work
Sophie Pouliquen
Utility Coach
I started Functional Fitness in 2016, right here at Findlay Movement! The supportive community and constant challenge is what has kept me coming back. My love for helping others drew me to pursue coaching in 2019. I love watching members achieve their goals and become stronger, healthier versions of themselves.
Outside of the gym, I am an engineer by trade. I work as a Technical Account Manager for a tech startup. In my free time I love to cook, ride my bike and play tennis. I live in the heart of OTR with my adorable cat named Leila.
Sophie’s Credentials:
BS, Computer Engineering
Elena Risner
Utility Coach
I coach athletes to become their most confident and fulfilled selves. In particular, I support pregnant and postpartum athletes through their journey into motherhood. Understanding how to train with a body that looks and feels different can be very challenging; the outdated or ‘one-size-fits-all’ advice that is widely available can leave female athletes feeling confused and alone.
As the only Pregnancy and Postpartum Athleticism (P&PA) certified coach in the Cincinnati/NKY area, I help moms (and moms-to-be!) navigate the physical, psychological, and environmental factors that can impact their training. I started coaching after I had my daughter and wanted to become the support I wished I had had during that time.
My mission is to create a safe and understanding environment for female athletes to continue to enjoy their training through pregnancy, postpartum, and beyond. Movement is critical for our physical and mental health - and so important to model for our children as well! Outside the gym, I work as a manager for a global consulting firm and live in Northern Kentucky with my husband, daughter, and two dogs.
Elena’s Credentials:
BA, Sociology
MS, International Management and Marketing
Stacey Kerr
Utility Coach
My passion is education. I help people learn better, know better, and move better. I have been a high-level athlete for most of my life and am a specially trained educator with undergraduate, master’s, and doctoral degrees focused on teaching and learning. It is working with Findlay Movement that I have been improving my fitness for longevity and quality of life - not simply competition.
As a child and pre-teen, I competed at the provincial level in gymnastics and diving. I later focused on the sport of rowing where I won four high school team National Championships and an individual National Championship in the Women’s 4+. Before Lebron made it cool, I took my talents to South Beach where I rowed on a full scholarship for the University of Miami. Since my time as a collegiate athlete where I developed a number of chronic injuries, I have been working on staying fit and not getting hurt; and helping others achieve the same.
Stacey’s Credentials:
PhD., Education
BS, Education & Geography
MA, Geography & GIS
Teacher and School Administrator Licenses