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Cycle sync for hormonal support webinar


Join us for the Cycle Syncing & Hormonal Support webinar hosted by Sarah Heringer, HHP! In this informative and engaging webinar, you will discover how to support your body and hormonal rhythms throughout the month using specific foods, workouts, and activities.

During this live webinar, which will be held on Wednesday nights from 6:30-7:30pm on May 3rd, 10th, 17th, & 24th, Sarah will guide you through the process of cycle syncing, which is a powerful way to optimize your health and wellbeing as a woman. You will learn about the different phases of your menstrual cycle and how to adjust your lifestyle to support your body during each phase. The webinar will also be available afterward to watch at any time!

Whether you are struggling with PMS, irregular periods, or other hormonal imbalances, Sarah's webinar will provide you with practical tools and strategies to help you feel your best. You will also have the opportunity to ask questions and connect with other women who are on a similar journey.

The cost for this webinar is $75. There are no prerequisites for this webinar, and it is accessible to anyone who is interested in learning more about cycle syncing and hormonal support.

Don't miss this opportunity to discover how you can optimize your health and well-being as a woman. Sign up today and join us for an informative and empowering webinar that will leave you feeling inspired and motivated to take charge of your hormonal health!

Email Sarah HERE to Register Now!

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Pride Team Sweat WOD