I’ve been all about sports and staying active for as long as I can remember, and it’s something I’m super passionate about. I actually ended up going to LSU (geaux tigers!) and got my degree in Kinesiology. While I was there, I had this amazing opportunity to work with some really top-notch athletes and see them perform at their best. But, it’s not just about athletes for me; I’ve also worked with people who just want to stay fit and healthy for their families. Whether it’s athletes or family folks, the common thread is that they’re all motivated and serious about their health. I’m a big believer that seeking health should be a part of your daily routine, and it shouldn’t feel like a chore.

When we work together, we’re in it for the long haul. I’ll be right there with you through the highs and the lows, cheering you on and pushing you to be your best. Everyone’s needs are different, but that’s the beautiful thing. I’m here to meet you wherever you’re at in your fitness journey, but I don’t want us to stay there. I want to see you consistently showing up, reaching your goals, and really going beyond just the physical appearance. No matter where you’re at in life, let’s team up and build a stronger, healthier you together.