Findlay Movement has started a team for the CrossFit division of Concept2 Fall Challenge!

From September 15th through October 15th, we'll log every last meter that our Team can crank out rowing, biking, and skiing on the Concept2 Erg machines, and be ranked with other CrossFit teams around the world. Total meters accumulated by our team is what matters, and we'll also be tracking individual total meters for some healthy intra-team competition.

We'd love to have as many members as possible join and participate! Here's how to be part of it:

1. Create an account with Concept2 at https://log.concept2.com/signup and log in

2. Join the Findlay Movement Team at https://log.concept2.com/team/17114 or by following these steps: https://log.concept2.com/challenges/help/joining-team

3. Participate in the Fall Team Challenge by visiting your Team page at https://log.concept2.com/team and clicking the link in the Team Challenge section.

4. Install the ErgData app on your phone and connect it to the machine every time you row, bike, or ski. It will record and post your meters to the team automatically.

Here's what you can expect:

•The opportunity to beat Sarah at a game of persistence :)

•A serious boost to your aerobic system (see your coach for how to best approach this -- hint: it's not a race pace)

•Body comp changes

•Community

Have questions or need help signing up? Email Kenneth Klabunde