Kickstart your New Year with intention and expert guidance!

Join Maria (Cari) Garriga, a National Board Certified Health and Wellness Coach (NBC-HWC) for an exclusive 6-week workshop designed to master the craft of setting healthy, achievable goals. Learn the profound secret behind staying productive and successful—even when motivation wanes.

What Is It?

6 meetings over 6 weeks of a group of no more than 6 people to work on behavioral change of individual goals related to a common theme.  It’s neither a support not a therapy group. It will help you bridge the gap between the current state and the desired outcome. 

What are THE advantages?

Work on behavior change in a supported web of 6 people working toward improving the health and wellness. Be challenged by increased accountability and vulnerability and be enriched by diverse learning perspectives.

When and how?

The group will meet on Mondays starting at 7:00P from January 15 through February 19. The first and last session are in person meetings; the four sessions in the middle are online through zoom.

• Meetings last 75-90 minutes

• Price: $300 per person, $50 credit to those who attend all sessions synchronously and complete the workshop survey.

The journey toward your best year yet is about to begin.

Don't miss your chance to be one of the SIX trailblazers in this transformative workshop.